Prevalence of diabetes in urban centers a cause for concern

Metro India News | Hyderabad 

The growing prevalence of diabetes among younger people is becoming a major health concern, particularly in urban centers such as Hyderabad, where sedentary lifestyles, work-related stress, inadequate sleep and unhealthy eating habits are common. Observed annually on November 14, World Diabetes Day highlights the importance of prevention, early diagnosis and effective management.

The 2026 theme, “Early Action on Diabetes,” emphasizes timely screening and intervention to prevent complications. Type 2 diabetes often develops without noticeable symptoms, making regular blood glucose screening essential, especially for individuals with a family history, obesity or physical inactivity. A balanced diet rich in vegetables, whole grains, millets and fibre, along with reduced sugar intake, adequate sleep and at least 30 minutes of daily physical activity, can help reduce diabetes risk. 

-Dr Krishna Reddy Taduri

Consultant Endocrinologist, KIMS Hospitals, Kondapur