Simple change in cooking oil supports better health

Metro India News | Hyderabad

In Indian households, cooking is not just about nourishment but also about care and tradition. Among all ingredients used regularly, cooking oil holds a significant place, and it is now being looked at more closely for its impact on overall health. Benefits of Rice Bran Oil in Indian Households include promoting good heart health, lowering bad cholesterol, being suited for daily cooking needs, providing good taste and heart health & neutral taste.

According to food technologist and nutritionist, Dr. Rohini Sharma, rice bran oil is a healthy oil with a balanced fatty profile with PUFA and MUFA in the ratio of 1:1, and very low saturated fatty acids. Riya Sharma, an IT professional said that for those with a busy work schedule, Freedom Rice Bran Oil has ingredients that are both healthy and convenient to use in everyday cooking. In this context, Freedom Rice Bran Oil which balances PUFA and MUFA composition and high smoke point make it suitable for daily cooking across Indian households.

According to P. Chandra Shekhara Reddy, Senior Vice President – Sales & Marketing, Freedom Rice Bran Oil, Freedom Rice Bran Oil is rich in oryzanol content of more than 10000 ppm, along with natural antioxidants like tocopherols and tocotrienols. When combined with a balanced diet, regular physical activity, and adequate rest, such choices can contribute significantly to long term health and overall wellbeing.